Sleep Issues. Causes and Solutions. Let's Talk With A Clinical Psychologist (Dr. Zara Ashikyan)

Sleep issues have become rampant and continue to become worse. Dr. Z discusses the reasons and possible solutions.

Dr. Ashikyan's bio
Zara Ashikyan, Ph.D., QME is a Clinical Psychologist with expertise in Forensic and Neuro Psychology. She completed her undergraduate degree at UCLA in Experimental Psychology and her Ph.D. degree in Clinical Psychology at the California School of Professional Psychology. She then also completed her internship and post-doctoral fellowship at UCLA. She is the Founder and Clinical Director of Western Pacific Psychological Network, a multi-specialty mental health clinic. She is also a member of the Board of Directors of Glendale Memorial Hospital Foundation. For the past 14 years, Dr. Ashikyan has been conducting evaluations for private, court, and organizational purposes, Qualified and Agreed Medical Evaluations, as well as assessments for law enforcement and first responders related to Fitness for Duty, Trauma, & Risk Assessment.  Dr. Ashikyan has notable experience working with athletes related to post-injury rehabilitation and performance issues. She has also vast experience with cognitive and neuro-psychological assessments for adults and conducts FAA evaluations for pilots and air traffic controllers.

Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.