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Calories Don't Count by Dr. Giles Yeo

Duration: 34:27

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alexyone1@*.com

Mar 30 2022, 4:40 pm

This was great, thank you. A question i'd like to see discussed is eating for disease prevention vs eating for disease reversal. Many consider diet when overweight, or have a heart attack, or high A1c. Diets like whole food plant based (WFPB) have evidence for disease reversal. DIets like the Okinawan or Mediterranean have evidence of disease prevention. It seems a common denominator in all three diets is higher fiber.

preuki83@*.com

Apr 18 2022, 7:17 pm

Higher fiber content lowers sugar spikes ... so, that might be a benefit in these. On the other Hand I've seen absolute mind blowing results with LowCarb, Ketogenic or Carnivore Diets. Not only weight drop, but also better Glucose Management and diabetes remission. Typ 1 Diabetes also got a better control with these kind of diets. It's a very interesting field to use diet and fasting as medication. Also AIP diets for treatment of autoimmune issues or leaky gut ... ...

andy_francis@*.com

May 13 2022, 2:43 am

My family doctor told me to eat beans because of my vegetarian experiment. I lived long enough to learn about creatine and L-Glutmaine and apply as habit. My advise should be to plan for whole-foods diet, and I would recommend creatine. at least.

Dr. Giles Yeo Says Calories Don't Count. Let's Ask Why.

Giles Yeo
Principal Research Associate
Scientific Director of Genomics/Transcriptomics Core
Department of Clinical Biochemistry
Honorary President of the British Dietetic Association
http://www.mrl.ims.cam.ac.uk/research/principal-investigators/giles-yeo/

Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only.
Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

URL list from Wednesday, Feb. 23 2022

Dr Giles Yeo: Cambridge Neuroscience
https://www.neuroscience.cam.ac.uk/directory/profile.php?gshy2

Giles Yeo - Wikipedia
https://en.wikipedia.org/wiki/Giles_Yeo

Giles Yeo - Wellcome-MRC Institute of Metabolic Science
http://www.mrl.ims.cam.ac.uk/research/principal-investigators/giles-yeo/

Amazon.com : Giles Yeo
https://www.amazon.com/s?k=Giles+Yeo&i=audible&ref=dp_byline_sr_audible_1

Amazon.com: Why Calories Don't Count: How We Got the Science of Weight Loss Wrong (Audible Audio Edition): Giles Yeo, Giles Yeo, Dreamscape Media, LLC: Audible Books & Originals
https://www.amazon.com/Why-Calories-Dont-Count-Science/dp/B09FNW6SDB/ref=sr_1_2?keywords=giles+yeo&qid=1645629448&sr=8-2

Prader–Willi syndrome - Wikipedia
https://en.wikipedia.org/wiki/Prader%E2%80%93Willi_syndrome

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